Powerful Inner Child Healing Affirmations to See You Through

Life’s challenges and past hurts can sometimes make us feel stuck, hopeless, or unworthy. But even in those darkest moments, it's important to remember your worth—your worthiness of love, respect, and everything you desire. Take these words as a reminder to always embrace your inner child with grace.

Before You Begin..

• Find a quiet place to sit or lie down.

• Take a deep breath in through your nose, then exhale slowly through your mouth.

• Repeat each affirmation, let go of tension, and release all fears and anxiety.

Repeat these words with love and intention:

Dear Child Within,

• I embrace you with love and compassion.

• You are safe and you are loved.

• I honor your feelings and nurture you with my love.

• I release the pains of the past and embrace the joys of the present.

• You are worthy of love, protection, and understanding.

• I lovingly reparent you with patience and kindness.

• Your voice matters, and we speak our truth with confidence.

• We are letting go of shame and embracing our authenticity.

Feel the vibrations of each and every word as they flow through you.

Take a moment to connect with your inner child. Picture her surrounded by warmth, love, and safety.

Embrace the journey that has shaped you, and know that you are blossoming into the magnificent woman you were always meant to be.

You are divine. You are worthy. You are safe. You are loved.

Peace & Blessings